Sure Step Balance Program™
Sure Step Balance™ Program is a comprehensive balance program that improves your balance through experienced and evidenced-based exercises for beginner, intermediate, and advanced levels.Â
Benefits of the Sure Step Balance™ Program
- Comprehensive Program
- Includes Beginner, Intermediate, and Advanced balance and strengthening exercises
- Achieve optimal results through Evidenced-Based and Experienced-Based exercises
- Exercise modifications available
- Step-By-Step guidance
Balance Jumstart™
Balance Jumpstart™ is a 4 week program for those who are looking to make a quick start to improving their balance. This 4 week program will teach you the foundational exercises necessary to improve your balance. It’s great for beginners and even those who feel they are more advanced, because many of these exercises are overlooked and thought of as being “too easy.” This program is essential to build the foundation of stability needed for balance.Â
Benefits of the Balance Jumpstart™ program:
- 4 week program done completely online
- Great for beginners, and those more advanced
- Teaches foundational exercises essential to improve balance
- Evidenced-Based and Experienced-Based exercises produce optimal results
- Go at your own pace
- Downloadable resources:
- 8 Things You Can Do To Decrease Risk For Falls
- Checklist To Improve Safety
