
Expert Knowledge
Our course is designed by Dr. Monica Tillett, PT, DPT, a Doctor of Physical Therapy, who has addressed fall deficits in seniors 65 and over for over 17 years.

Practical Solutions
- Comprehensive Program
- Includes Beginner, Intermediate, and Advanced level balance and strengthening exercises
- Achieve optimal results through Evidenced-Based and Experienced-Based exercises
- Exercise modifications available
- Step-By-Step guidance

Empowerment
Gain the confidence and independence that comes from understanding and mitigating your own fall risk.
Imagine a life where fear of falling no longer holds you back
Signing up for our course is the first step towards achieving this freedom.
I'm Ready to Improve My Balance!