Personalized Wellness. Practical Solutions. Lasting Results.

Individual Wellness Consultation

 (60 Minutes- Virtual Consultation)

This one-on-one consultation is designed to provide personalized guidance and practical strategies to help you Eat Well. Live Well. Do More.

During this 60-minute session, we will address your unique health and wellness goals by integrating evidence-informed movement and functional nutrition principles. You will receive individualized recommendations, educational resources, and actionable steps to help optimize physical function, reduce pain, improve mobility, increase energy, and support your overall health and well-being.

For individuals seeking continued guidance, additional follow-up sessions are available at a discounted price to provide ongoing support, accountability, and progress toward your long-term wellness goals.

Consultations are provided by Dr. Monica Tillett, PT, DPT, CFNC, combining over 16 years of physical therapy experience with functional nutrition counseling to help you achieve lasting results through a whole-person approach.

Important Information

The Live Well Consultation, including additional sessions, is a wellness and educational service designed to help individuals improve their health, mobility, function, and quality of life through evidence-informed movement and nutrition strategies.

These consultations:

• Are provided virtually only.
• Are private-pay services and are not billed to insurance.
• Are intended for adults seeking to improve their health and function through proactive wellness strategies.
• Are not appropriate for individuals experiencing an acute injury, medical emergency, or condition requiring immediate medical care.
• Do not establish a physical therapy plan of care or replace treatment provided by your physician or other healthcare providers.
• Focus on education, coaching, wellness planning, and empowering you to take an active role in your health.

Disclaimer: The information and recommendations provided through the Live Well Consultation are intended for educational and wellness purposes only. They are not intended to diagnose, treat, cure, or prevent any disease and should not replace medical advice, diagnosis, or treatment from your physician or other qualified healthcare provider.